Valerian Essential Oil

Name : Valerian Essential Oil.

Possible uses : food, room, cosmetic aroma. Described in Applied Aromatherapy.

✔ Ideal for evening diffusion to promote deep sleep and mental relaxation
✔ Useful in case of insomnia, night awakenings and emotional agitation
✔ Natural support against anxiety, stress, panic attacks and nervous tension
✔ It also helps to quit smoking: inhale 1 drop on a handkerchief in critical moments

Emotional and emotional well-being to be used with diffusers and inhalations :

✔Helps manage insomnia. Perfect for both difficulty falling asleep, frequent awakenings and early awakenings. Valerian accompanies you into the world of sleep and dreams, eliminating stress, tension and agitation. Indicated for recent sleep disorders, as well as for long-standing cases. Its action extends to all factors that can alter the balance of sleep

✔It helps calm agitation, anxiety, stress and fear of losing control. All extreme manifestations are reduced and sedated thanks to the relaxing action of this precious distillate. When there is a need to calm the nerves and at the same time, the heart, anxieties and tumultuous emotions.
✔ Helps you quit smoking, to limit the desire to smoke, pour a drop into a tissue and inhale

Body Care & Natural Cosmetics* : The oil can be used in an anti-dandruff treatment or for dry skin when added to a skin cream or cleanser. It has antibacterial properties and can be useful for wounds, lacerations and insect bites. It can also be added to a vegetable oil and used in massage, or a few drops can be added to bath water.

Energetic Aromatherapy, Root Chakra (Muladhara): Valerian is associated with the 1st chakra, the seat of security and grounding. Useful when feeling lost or out of balance, it works deeply to restore inner peace and stability.

✔ Helps in moments of strong anxiety, fear and insecurity
✔ Relaxes body and mind, promoting connection with the Earth
✔ Ideal before sleep, during meditation or relaxation practices

For animals : Valerian essential oil is known for its calming and relaxing properties, making it ideal for reducing stress and anxiety in dogs and cats. It is also useful for relieving insomnia and promoting peaceful sleep. In addition, it has antispasmodic properties that can help reduce cramps and muscle tension. Thanks to its gentle action, it is also suitable for animals with sensitive skin. Apply a couple of drops on the toy that your pet uses to calm him down!

Curiosity: Valerian : this precious distillate has been held in high regard since the Middle Ages. Called "Heal everything" it was used for a wide range of applications. In modern days this essence is used in herbal teas, cosmetics, perfumes, to flavor tobacco, beer and liqueurs.

*Disclaimer: the information provided comes from the literature and is not a product attribute, has purely informative value and cannot be construed as therapeutic properties.