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Guide to Essential Oils for Headaches
Essential oils for headaches offer natural and targeted relief by acting on multiple fronts: muscle tension, emotional stress and mental congestion. Peppermint Oil (🌳) is one of the fastest remedies thanks to its refreshing and vasoconstrictor effect. Lavender Spica Oil (🌿) relieves localized pain and relaxes the muscles, whileTrue Lavender (🌿) is perfect for promoting a general state of calm, especially if the origin of the discomfort is emotional.
Holy Basil (Tulsi) (🌳) is particularly effective in cases of migraine from stress or hormonal changes, thanks to its rebalancing action on the nervous system. Frankincense (Olibanum) (🌳), on the other hand, accompanies in moments of mental overload and inner tension, promoting centering and relaxation. Always dilute in a base such as Almond Oil for local applications on the temples, nape and forehead.
🔻 Olfactory Intensity Legend :
🌱 Mild – 🌿 Medium – 🌳 Deep